Athletic development : the art & science of functional...

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Athletic development : the art & science of functional sports conditioning

Vern Gambetta

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Coach Vern Gambetta describes effective methods to physically condition an athlete, covering work capacity enhancements, strategies to develop movement skills, rest and regeneration techniques, and more.

درجه (قاطیغوری(:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

کال:

2007

خپرندویه اداره:

Human Kinetics

ژبه:

english

صفحه:

315

ISBN 10:

0736084991

ISBN 13:

9780736084994

فایل:

PDF, 21.26 MB

IPFS:

,

english, 2007

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ممکن تاسی علاقمند شی

Joseph L. Rogers, Inc. USA Track & Field — USA Track & Field Coaching Manual

Ross Enamait — Infinite Intensity: The Revolution is Here

Zach Even - Esh — The Underground Strength System: Strength & Conditioning Blueprint for Building Dominant Athletes

Vern Gambetta — Athletic development : the art & science of functional sports conditioning

Steve Magness — The Science of Running - Section I

Charlie Francis — Charlie Francis Training System

Paul Gamble — Strength and conditioning for team sports

Cal Dietz; Ben Peterson — Triphasic Training

Wade Gilbert — Coaching Better Every Season: A year-round system for athlete development and program success

Yuri Verkhoshansky — Special Strength Training: A Coaches Manual

Mel Cash — Sports And Remedial Massage Therapy

Roger Bartlett — Introduction to Sports Biomechanics: Analysing Human Movement Patterns

Kathleen Armour — Sport Pedagogy: An Introduction for Teaching and Coaching

Paul Gamble — Training for Sports Speed and Agility: An Evidence-Based Approach

William J. Kraemer — Handbook of Sports Medicine and Science: Strength Training for Sport

Vladimir N. Platonov — Teoria General del Entrenamiento Deportivo Olimpico (Spanish Edition)

Walter R. Frontera — Rehabilitation of Sports Injuries - Scientific Basis: Olympic Encyclopaedia of Sports Medicine (The Encyclopaedia of Sports Medicine)

Ronald J. Maughan, Louise M. Burke — Sports Nutrition (Handbook of Sports Medicine and Science)

Gray Cook — Athletic body in balance

Bruce Abernethy, Laurel T. Mackinnon, Vaughan Kippers, Stephanie J. Hanrahan, Marcus G. Pandy — The Biophysical Foundations of Human Movement - 2nd

Michael Boyle — Functional training for sports

Lee E. Brown, Vance A. Ferrigno — Training for Speed, Agility, and Quickness: Special Book/DVD Package

Nick Evans — Bodybuilding Anatomy

Kraemer, William J.; Fleck, Steven J — Optimizing strength training : designing nonlinear periodization workouts

Scott Lancaster, Radu Teodorescu — Athletic Fitness for Kids

Phillip Gardiner — Advanced Neuromuscular Exercise Physiology

Iñigo Mujika — Tapering and Peaking for Optimal Performance

Donald A. Chu, Gregory Myer — Plyometrics

Ian Jeffreys; National Strength & Conditioning Association (U.S.) — Developing speed

American Sport Education Program,; USA Gymnastics — Coaching youth gymnastics

Phillip Page — Strength band training

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W. Larry Kenney, Jack Wilmore, David Costill — Physiology of Sport and Exercise

National Strength and Conditioning Association;Jeffrey M. Willardson, Editor — Developing the Core

Doscher, Warren — The art of sprinting: techniques for speed and performance

Jim Wharton; Phil Wharton — The Whartons’ Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching

Rhodri S. Lloyd; Jon L. Oliver — Strength and Conditioning for Young Athletes : Science and Application

Rhodri S. Lloyd; Jon L. Oliver — Strength and Conditioning for Young Athletes: Science and Application

Gregory A Bezer; James C Radcliffe; Human Kinetics Videos — Plyometrics : explosive power training

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Michael Yessis — Explosive Plyometrics

Dietz, Cal, Peterson, Ben — Triphasic Training: A systematic approach to elite speed and explosive strength performance (Volume 1)

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